Dynamic Warm-Up - Fitness Friday #9
Dynamic Warm-Up - Fitness Friday #9.
Hi, I’m Mel Sole, Director of Instruction at the Mel Sole Golf School, headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC. We conduct 1, 2, and 3-day golf schools, hourly golf lessons, and senior golf schools—any golf instruction program your heart desires. Give us a call at 800-624-4653 or 843-237-4993. We will be happy to book a commuter school or a package that contains accommodations, golf, and golf school.
Golf Video Blog by the Mel Sole Golf School.
Introducing Jason Glass from "The Next Level." I met Jason at a "Top 100 Teachers Summit" in Orlando, FL, and was really impressed with his enthusiasm and knowledge about fitness and the golf swing.
Instead of rushing to the first tee and trying to do one or two stretches before you tee off, Jason will help you through a dynamic warm-up routine that will make a HUGE difference to your distance and your score!
Coach Glass Dynamic Warm Up: You want to move better, feel better and play better golf?
You need to prepare your body for the round of your life properly!
Most of you consider pulling into the parking lot and pulling out your big stick on the way to the 1st tee, a warm up. That warm up is almost as bad as the line you deliver when you greet your foursome. “What's the course record and where’s the cart girl? I'm thirsty for victory!” This is a recipe for a disaster. Both for your golf game and your friendship with the only 4 people who will tolerate you for more than 5 holes! DONT BE THAT GUY!!!!!!
https://youtu.be/youdNxdeOpc
Source: Jason Glass Mel Sole Golf School
Thanks for watching -Dynamic Warm-Up - Fitness Friday #9. Do some dynamic warm-ups whether you go to the range to hit balls or not!
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Is Stretching Hurting Your Game – Fitness Friday #66.
A Grear Warm-Up Fitness Friday #1.
Warm-up like Phil Mickelson before your round.
Warm-up like Rory McIlroy to play better golf!
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