Indoor Practice When the Weather is Bad - Fitness Friday #73.

Indoor Practice When the Weather is Bad - Fitness Friday #73.

Hi, I’m Mel Sole, Director of Instruction at the Mel Sole Golf School, headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.  We conduct 1, 2, and 3-day golf schools, hourly golf lessons, and senior golf schools—any golf instruction program your heart desires. Give us a call at 800-624-4653 or 843-237-4993.  We will be happy to book a commuter school or a package that contains accommodations, golf, and golf school.

Golf Blog by the Mel Sole Golf School.

Anybody not living in the southern part of the United States is probably stuck indoors for the duration of the winter.  But do not despair!  There are a ton of things to work on.  Improving your game with indoor practice and getting your body in better shape will make an enormous difference in your golf game in the upcoming season.

Our Indoor Practice Guest of the Week.

Today our guest is Karen Palacios-Jansen of Cardio Golf in North Carolina.  Karen demonstrates how to use indoor practice when the weather prevents you from working on your game outdoors.  Using a short club designed by Karen so that you don't take out the chandelier. Makes indoor practice when the weather is bad, a breeze. 

Other Benefits.

The short club has another benefit, in that it allows you to swing the club a little bit faster.  This helps your bodywork on those fast-twitch muscles to develop more clubhead speed. And finally, you can do something I always preach - incremental practice by swinging slowly and check out each position.  Halfway back, top of the backswing, the start of the downswing, impact, and follow-through, you get the benefit of good form and fitness as well.

Please post your comments below if you like what you see.  We always appreciate constructive comments that can help us keep us bringing you useful content.  Any suggestions for future posts for either the Monday Rewind, Trouble Shot Tuesday, Rules and Etiquette Wednesday, Technical Thursday, Fitness Friday, and Short Game Saturday will also be appreciated!

https://youtu.be/Bz8lMZbYJeQ

Source: Cardio Golf     Mel Sole Golf School

Thanks for watching - Indoor Practice When the Weather is Bad - Fitness Friday #73.

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How to Increase Clubhead Speed - Technical Thursday #73.