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Posts Tagged ‘The Fit Golfer Girl’

Stop Hitting from the Top in your Golf Swing!

Stop Hitting from the Top in your Golf Swing!

Today is September 7th, 2018 and we Present Stop Hitting from the Top in your Golf Swing!  Fitness Friday #104.  A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.

Stop Hitting from the Top in your Golf Swing!
Home Exercises.

Start by standing with your elbows close to your side and . . .

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A Great In-Home Golf Workout!

A Great In-Home Golf Workout!

Today is July 20th 2018 and we present A Great In-Home Golf Workout! Fitness Friday #97.  A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.

A Great In-Home Golf Workout!

This week Carolina Romero aka learn about our VIP Program here »

Hip Mobility. The Key to Power in your Golf Swing!

Hip Mobility. The Key to Power in your Golf Swing!

Today is June 8th, 2018 and we present Hip Mobility. The Key to Power in your Golf Swing! Fitness Friday #91.  A Golf Video Blog with Mel Sole Director of Instruction and Master Professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.

Our weekly fitness host Carlina Romero aka learn about our VIP Program here »

TRX Exercises for Golfers.

TRX Exercises for Golfers.

Today is April 5th, 2018 and we present TRX Exercises for Golfers.  Fitness Friday #82.  A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.

TRX Exercises for Golfers has become a fitness trend that is taking gyms by storm because it's easy to use, does not require a lot of space, and works on your strength, flexibility and endurance.  Plus, the equipment is not expensive if you . . .

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