Today is April 14th, 2017 and we present Fitness Friday #31. A Golf Video Blog by Mel Sole. Today our guest is Mike of Hansen Fitness for Golf at Dove Canyon Country Club. For those of you who workout in a gym, this is a great tutorial on using exercise equipment to get the maximum out of your workout!
Here are just a few basic exercises that you can do to improve your golf game and your overall health with the equipment at the gym. Mike touches on a few machines at Dove Canyon . . .
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