Today is June 1st, 2018 and we present Exercises that are Bad for your Golf Swing. Fitness Friday #90. A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School, headquartered at Pawleys Plantation ...
Today is December 29th, 2017, and we present Fitness Friday #68. A Golf Video Blog with Mel Sole. Our fitness guest today is Colin Westerman of Colin Westerman Golf Fitness. What I love with these stretches is that everyone can do these no matter ...
Today is December 8th, 2017, and we present Fitness Friday #65. A Golf Video Blog with Mel Sole. Today's guest is one of my favorite fitness instructors, Dr. Greg Rose of the Titleist Performance Institute. We are going to present the 90/90 stretch ...
Today is November 17th, 2017, and we present Fitness Friday #62. A Golf Video Bog with Mel Sole. Our theme this week is consistency, so today's guest who is becoming a regular on my fitness bogs, Matt Scott of Athletic Golf Training gives his tips ...
Today is September 1st, 2017, and we present Fitness Friday #51. A Golf Video Blog with Mel Sole. Today our guests are fitness trainer Randy Myers for Golf Digest, and the recent PGA Tour winner and prodigious hitter Dustin Johnson! If you want ...
Today is August 4th, 2017, and we present Fitness Friday #47. A Golf Video Blog with Mel Sole. Almost 95% of the golfers I teach are out of shape physically and are unable to make a full shoulder turn. When I tell them they need to do some stretching ...
Today is June 16th, 2017 and it is Fitness Friday #40. A Golf Video Blog with Mel Sole. Today our guest is Colin Westerman of Colin Westerman Golf Fitness in Vancouver, British Columbia, Canada. Stretching is such a vital part in playing good golf, ...
Today is May 26th, 2017 and we present Fitness Friday #37. A Golf Video Blog with Mel Sole. Today our guest is Jason Glass, one of the best physical trainers around. I had the pleasure of meeting Jason at a "Top 100 Teachers" seminar just before ...
Today is April 14th, 2017 and we present Fitness Friday #31. A Golf Video Blog by Mel Sole. Today our guest is Mike of Hansen Fitness for Golf at Dove Canyon Country Club. For those of you who workout in a gym, this is a great tutorial on using ...
Today is December 30th, 2016, and we present Fitness Friday in our Golf Video Blog series. As the year draws to an end, new hope arises for a better new year. Let's make 2017 a goal setting year, with realistic practice and playing schedules, which ...
Today is December 9th, 2016 and we present our Golf Video Blog called Fitness Friday! We discuss anything and everything that will help you get into better physical shape which will benefit your golf game and also make life more enjoyable! Thanks ...
Today is November 25th, 2016 and we present our Golf Video Blog entitled Fitness Friday! Everyone knows that stretching is critical to being able to perform the correct moves and sequence in the golf swing. However, not everyone actually does any ...
