Exercises that are Bad for your Golf Swing - Fitness Friday #90
Hi, I’m Mel Sole, Director of Instruction at the Mel Sole Golf School, headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC. We conduct 1, 2 and 3-day ...
Stretching Routine for Golf - Fitness Friday #68
Hi, I’m Mel Sole, Director of Instruction at the Mel Sole Golf School, headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC. We conduct 1, 2 and 3-day golf schools, hourly ...
90/90 Stretch for Hip Mobility - Fitness Friday #65
Hi, I’m Mel Sole, Director of Instruction at the Mel Sole Golf School, headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC. We conduct 1, 2 and 3-day golf schools, ...
Equipment-Free Glute Workout - Fitness Friday #62
Hi, I’m Mel Sole, Director of Instruction at the Mel Sole Golf School, headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC. We conduct 1, 2 and 3-day golf schools, ...
DJ's Pre-Round Stretches - Fitness Friday #51
Hi, I’m Mel Sole, Director of Instruction at the Mel Sole Golf School, headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC. We conduct 1, 2 and 3-day golf schools, hourly ...
Big Shoulder Turn - Fitness Friday #47
Hi, I’m Mel Sole, Director of Instruction at the Mel Sole Golf School, headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC. We conduct 1, 2 and 3-day golf schools, hourly golf ...
15 Minute Flexibility Routine - Fitness Friday #40
Hi, I’m Mel Sole, Director of Instruction at the Mel Sole Golf School, headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC. We conduct 1, 2 and 3-day golf schools, ...
Rotational Power Workout - Fitness Friday #37
Hi, I’m Mel Sole, Director of Instruction at the Mel Sole Golf School, headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC. We conduct 1, 2 and 3-day golf schools, hourly ...
Gym Workout Fitness Friday #31
Hi, I’m Mel Sole, Director of Instruction at the Mel Sole Golf School, headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC. We conduct 1, 2 and 3-day golf schools, hourly golf lessons, ...
Three-Part Golf Workout Fitness Friday #16 Strength, Flexibility, and Balance Training!
Hi, I’m Mel Sole, Director of Instruction at the Mel Sole Golf School, headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC. ...
Pre-Game Stretches Fitness Friday #13
Hi, I’m Mel Sole, Director of Instruction at the Mel Sole Golf School, headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC. We conduct 1, 2 and 3-day golf schools, hourly golf ...
Upper & Lower Body Separation Fitness Friday #11
Hi, I’m Mel Sole, Director of Instruction at the Mel Sole Golf School, headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC. We conduct 1, 2 and 3-day golf schools, ...
