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Posts Tagged ‘golf power’

Adding some Speed to your Swing!

This month we are going to talk about something we all desire!  Adding some Speed to your Swing.  This is Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School, located at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.  Almost all golfers (even the ones that hit the ball a long way) would like to add some yards to how far they hit the ball.  And for those of you that don't particularly like to spend hours on . . .

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Fitness Friday #60. A Golf Video Blog with Mel Sole.

Today is November 3rd, 2017, and we present Fitness Friday #60. A Golf Video Blog with Mel Sole.  Today I talk about some simple exercises that if done on a regular basis will certainly help you increase distance with all your clubs!

https://youtu.be/yixJPoOgg8c

Source: Mel Sole Golf School.

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Fitness Friday #38. A Golf Video Blog with Mel Sole.

Today is June 2nd, 2017, and we present Fitness Friday #38.  A Golf Video Blog with Mel Sole.  Today we have the same guest as last week,  Jason Glass.  Jason works with the Titleist Performace Institute and in today's video blog will talk about his 3 keys to unlocking explosive rotational power - Sequencing, The Pelvic Power House and Segmental Stabilization.  Now if you think this is too complicated for you, just be patient and watch the next 11 mins and 41 seconds, and you will be on your way to adding many yards to your game!

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Golf Flexibility, Strength and Good Nutrition are all that Gary Player Desires!

As a teenager, I grew up in South Africa idolizing Gary Player, as Roger Fredericks did in the USA.  Player is still the greatest golfer South Africa has ever produced, and his beliefs in Golf Flexibility, Strength and Nutrition are legendary.  He has been a great inspiration to me, and I adhere to the same beliefs myself.  Listen as both Roger and Gary endorse each other with equal enthusiasm!

As a kid growing up in junior golf, Gary Player was always my favorite player, and it was during the 1997 Kaanapali Senior Classic at . . .

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