Today is August 31st, 2018 and we present The Best Office Stretches for Golfers! Fitness Friday #103. A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School, headquartered and Pawleys Plantation in Pawleys Island, SC.
The Best Office Stretches for Golfers!
Here are some great exercises that you can do right at your desk to get your body in shape for the weekend! Most weekend warriors . . .
Today is August 24th, 2018 and we present Crucial Upper Body Exercises for Golfers! Fitness Friday #102. A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.
Today is August 17th, 2018 and we present Rotator Cuff Exercises for All Golfers! Fitness Friday #101. A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.
Rotator Cuff Exercises for All Golfers!
This weeks Fitness Friday is hosted by our regular fitness guru Carolina Romero aka The Fit Golfer Girl. She is assisted by a licenced Physical Therapist in learn about our VIP Program here »
Today is August 10th, 2018 and we present Plank Variations for your Core. The Golf Swings Powerhouse! Fitness Friday #100. A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.
Today is Friday, August 3rd, 2018 and we present Using the Foam Roller can make a difference in your golf workout! Fitness Friday #99. A Golf Video Blog with Mel Sole, Director of Instruction and Master professional at the Mel Sole Golf School located at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.
Using the Foam Roller can make a difference in your golf workout!
Today is July 27th, 2018 and we present These are the moves for a more powerful golf swing! Fitness Friday #98. A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.
These are the moves for a more powerful golf swing!
Today is July 13th 2018 and we present Exercises to Improve Hip Rotation in the Golf Swing! Fitness Friday #96. A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional as the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.
Exercises to Improve Hip Rotation in the Golf Swing!
Today is July 6th, 2018 and we present Body Rotation. It's All About the Speed! Fitness Friday #95. A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.
Today is June 29th, 2018 and we present How to fix your lower back pain in your golf swing! Fitness Friday #94. A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.
How to fix your lower back pain in your golf swing!
Today is June 15th, 2018 and we present No More Coming Over the Top in your Golf Swing! Fitness Friday #92. A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.
Today is June 1st, 2018 and we present Exercises that are Bad for your Golf Swing. Fitness Friday #90. A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School, headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.
Today is May 25th, 2018 and we present Get Rid of Swaying and Sliding During Your Golf Swing! Fitness Friday #89. A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.
Get Rid of Swaying and Sliding During Your Golf Swing!
There should be no swaying on the backswing or sliding forward too much on the downswing. This will ruin both the . . .
