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Posts Tagged ‘Carolina Romero’

No More Coming Over the Top in Your Golf Swing!

No More Coming Over the Top in Your Golf Swing!

Today is June 15th, 2018 and we present No More Coming Over the Top in your Golf Swing! Fitness Friday #92.  A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.

No More Coming Over the Top in Your Golf Swing!

This week our host is learn about our VIP Program here »

Hip Mobility. The Key to Power in your Golf Swing!

Hip Mobility. The Key to Power in your Golf Swing!

Today is June 8th, 2018 and we present Hip Mobility. The Key to Power in your Golf Swing! Fitness Friday #91.  A Golf Video Blog with Mel Sole Director of Instruction and Master Professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.

Our weekly fitness host Carlina Romero aka learn about our VIP Program here »

Exercises that are Bad for your Golf Swing!

Exercises that are Bad for your Golf Swing!

Today is June 1st, 2018 and we present Exercises that are Bad for your Golf Swing.  Fitness Friday #90.  A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School, headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.

Exercises that are Bad for your Golf Swing!

Part 1!

Carolina Romero aka The Fit Golfer Girl specializes in golf specific exercises to help your . . .

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Get Rid of Swaying and Sliding During Your Golf Swing!

Get Rid of Swaying and Sliding During Your Golf Swing!

Today is May 25th, 2018 and we present Get Rid of Swaying and Sliding During Your Golf Swing! Fitness Friday #89.  A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.

Get Rid of Swaying and Sliding During Your Golf Swing!

There should be no swaying on the backswing or sliding forward too much on the downswing.  This will ruin both the . . .

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Golf Cart Pre-Round Stretches!

Golf Cart Pre-Round Stretches!

Today is May 11th, 2018 and we present Golf Cart Pre-Round Stretches!  Fitness Friday #87.  A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.

Once again our host of Fitness Friday #87 is Carolina Romero aka The Fit Golfer Girl.  Today Carolina is going to . . .

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Increase your golf strength using a medicine ball!

Increase your golf strength using a medicine ball!

Today is May 4th, 2018 and we present Increase your golf strength using a medicine ball! Fitness Friday #86.  A Golf Video Blog with Mel Sole, Director of Golf and Master professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.

Increase your golf strength using a medicine ball!

Once again or host is Carolina Romero, aks The Fit Golfer Girl!  Today Carolina, along with Long Drive expert . . .

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Workout at home for golf strength and flexibility

Workout at home for golf strength and flexibility

Today is April 27th, 2018 and we present workout at home for golf strength and flexibility! Fitness Friday #85.  A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School in Pawleys Island, SC.

Workout at home for golf strength and flexibility

Many of us have very busy days and have a hard time getting to a gym on a regular basis.  Today our host is Carolina Romero aka The Fit Golfer Girl.  She is going to take us through a great . . .

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Band exercises for more distance in your golf swing!

Band exercises for more distance in your golf swing!

Today is April 20th, 2018 and we present Band exercises for more distance in your golf swing!  Fitness Friday #84.  A Golf Video Blog with Mel Sole, Director of Instruction and Master professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.

This week once again we have Fit Golfer Girl Carolina Romero giving you invaluable advice . . .

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Stretches to Unlock your Hip Turn.

Stretches to Unlock your Hip Turn.

Today is April 13th, 2018 and we present Stretches to Unlock your Hip Turn. Fitness Friday #83.  A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.

Once again we have Carolina Romero aka The Fit Golfer Girl as our host for the Fitness Friday.  Today Carolina walks . . .

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TRX Exercises for Golfers.

TRX Exercises for Golfers.

Today is April 5th, 2018 and we present TRX Exercises for Golfers.  Fitness Friday #82.  A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.

TRX Exercises for Golfers has become a fitness trend that is taking gyms by storm because it's easy to use, does not require a lot of space, and works on your strength, flexibility and endurance.  Plus, the equipment is not expensive if you . . .

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How to Activate your Glutes like Tiger!

How to Activate your Glutes like Tiger!

Today is March 30th, 2018 and we present How to Activate your Glutes like Tiger! Fitness Friday #81.  A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School headquartered at Pawleys Plantation Golf & CC in Pawleys Island, SC.

How to Activate Your Glutes like Tiger!

A few years ago, Tiger Woods withdrew from a tournament and said "My glutes were not activated.  As hard as I tried I could not activate them."  There was much scepticism and many thought Tiger . . .

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Are Your Daily Habits Ruining your Golf Game?

Are Your Daily Habits Ruining your Golf Game?

Today is March 23rd, 2018 and we present Are Your Daily Habits Ruining your Golf Game?  Fitness Friday #80. A Golf Video Blog with Mel Sole, Director of Instruction and Master Professional at the Mel Sole Golf School at Pawleys Plantation Golf and Country Club in Pawleys Island, SC.

Are Your Daily Habits Ruining your Golf Game?

There are daily habits we do on a regular basis without even thinking.  Some of these are affecting your posture and the way you swing a golf . . .

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