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Fitness Friday #31. A Golf Video Blog with Mel Sole.

Today is April 14th, 2017 and we present Fitness Friday #31.  A Golf Video Blog by Mel Sole.  Today our guest is Mike of Hansen Fitness for Golf at Dove Canyon Country Club.  For those of you who workout in a gym, this is a great tutorial on using exercise equipment to get the maximum out of your workout!

Here are just a few basic exercises that you can do to improve your golf game and your overall health with the equipment at the gym. Mike touches on a few machines at Dove Canyon Country Club that are great for your golf game.

Source: www.HansenFitnessForGolf.com   Mel Sole Golf School

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