Fitness Friday #31. A Golf Video Blog with Mel Sole.
Today is April 14th, 2017 and we present Fitness Friday #31. A Golf Video Blog by Mel Sole. Today our guest is Mike of Hansen Fitness for Golf at Dove Canyon Country Club. For those of you who workout in a gym, this is a great tutorial on using exercise equipment to get the maximum out of your workout!
Here are just a few basic exercises that you can do to improve your golf game and your overall health with the equipment at the gym. Mike touches on a few machines at Dove Canyon Country Club that are great for your golf game.