Swing Pain-Free - Technical Thursday #14.
Swing Pain-Free - Technical Thursday #14.
Hi, I’m Mel Sole, Director of Instruction at the Mel Sole Golf School, headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC. We conduct 1, 2, and 3-day golf schools, hourly golf lessons, and senior golf schools—any golf instruction program your heart desires. Give us a call at 800-624-4653 or 843-237-4993. We will be happy to book a commuter school or a package that contains accommodations, golf, and golf school.
Golf Video Blog by the Mel Sole Golf School.
On Thursdays, we discuss the techniques that will make your golf swing more consistent and increase your distance off the tee. Today we talk about a huge distance robber, back pain! If you are swinging with a sore back, you cannot swing freely and lose much power. We talk about how to make sure you can have a pain-free golf swing!
As you start the downswing, allow the chest to move forward so that the sternum is over the front foot at the impact position. As you continue through, allow the body rotation to take you to a full follow-through finishing with a straight spine. This move will not only improve back health but improve your weight shift as well. A win-win situation!
To get really comfortable with this motion, do lots of practice swings at home in the yard. Once you can finish "Straight Up" on your follow-through, you can take it to the range and then finally to the course.
https://youtu.be/-S50jPKNEv0
Source: Mel Sole Golf School
Thanks for watching - Swing Pain-Free - Technical Thursday #14. The new golf swing allows the back to finish without arching!
Related Posts.
A Lifetime of Back Pain-Free Golf.
A New Golf drill for Improving the Follow-Through!
Staying in the Spine Angle – Technical Thursday #65.
PLEASE SUBSCRIBE TO MY CHANNEL, LIKE THIS VIDEO, SHARE IT WITH A FRIEND, LEAVE A COMMENT!