Posts Tagged ‘stretching’

It seems like this new phenomenon of Senior Pros competing successfully against the kids is here to stay. Why are these older players able to compete at such a high level?

You’ll have a lot of trouble generating golf swing power if you have problems getting into the full shoulder turn position of your back swing. That’s OK, Mel has the solution!

As I grow older, I realize the importance of eating healthy and staying flexible if I want to continue to play golf at the level I’m accustomed to. I’d like to share with you a few of the products and resources that I’m using and finding helpful so that you too can enjoy playing golf for many years to come.

Do you have 15 minutes every day that you can dedicate to your golf game? That’s all the time commitment needed to double your flexibility in just four weeks.

Learn Mel’s personal stretching drill in this month’s Mel in Motion video golf tip. Do this routine before your warm-up to relax your back and hip muscles, and get set to play your best golf.

Related Tip: January 1999: Stretching – A Year-Long Investment in Your Game

As you get older the need to retain flexibility in order to play good golf becomes more and more important. Here are a few exercises that will help you accomplish … Read more »