http://www.ritson-sole.com/blog/golf-longevity/ Golf Schools Sat, 19 Jun 2010 02:36:38 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.ritson-sole.com/blog/golf-longevity/comment-page-1/#comment-272 joycenelson Sun, 04 Apr 2010 08:46:07 +0000 http://www.ritson-sole.com/?p=286#comment-272 I totally agree with the YOGA. It is saving me. I had knee and shoulder surgery and it has afforded me strength , body alignment and flexibility. I go to classes at a health club but, I will look up what you are suggesting. If you cannot discipline yourself to do yoga on your own, go to classes. It is just a matter of getting it on the schedule. Of course we think of the flexibility but the balance you will get is a huge benefit. I totally agree with the YOGA. It is saving me. I had knee and shoulder surgery and it has afforded me strength , body alignment and flexibility. I go to classes at a health club but, I will look up what you are suggesting. If you cannot discipline yourself to do yoga on your own, go to classes. It is just a matter of getting it on the schedule. Of course we think of the flexibility but the balance you will get is a huge benefit.

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