Share:

Health tips for golf longevity

Saturday, October 31, 2009

As I grow older, I realize the importance of eating healthy and staying flexible if I want to continue to play golf at the level I’m accustomed to. I’d like to share with you a few of the products and resources that I’m using and finding helpful so that you too can enjoy playing golf for many years to come. (Please note: I’m not a doctor. If you have any concerns, please consult your primary care provider.)

58779963

Lee Westwood tees off at the Volvo World Match Play Championship in Spain (Oct 30, 2009.)

Yoga Body Naturals

Imagine what doubling your stretching flexibility could do for your golf swing! Yoga Body Naturals can show you how in just 28 days. Using 6 specific nutrients along with the right stretching exercises will push your flexibility to new levels.  Yoga Body Naturals is a must if you’re serious about your game. Find out more »

MaxGXL

This supplement helps the body produce Glutathione, a tripeptide that helps your body stay younger and more energetic. I take three tablets twice a day. Learn more »

Udo’s Choice Oil Blend

Udo’s Choice is an excellent source of essential fatty acids, which serve many important functions in body. Taken in the right amounts and ratios—and from the right sources—EFA’s help establish and maintain health in a variety of ways. Take the next step toward better health »

Do you have any products, resources or tips for maintaining golf longevity?

Like this blog post? Subscribe to the RSS feed to get notified when new posts and golf tips are published. You can also subscribe via email.

Share |
»
  • joycenelson

    I totally agree with the YOGA. It is saving me. I had knee and shoulder surgery and it has afforded me strength , body alignment and flexibility. I go to classes at a health club but, I will look up what you are suggesting. If you cannot discipline yourself to do yoga on your own, go to classes. It is just a matter of getting it on the schedule. Of course we think of the flexibility but the balance you will get is a huge benefit.