Doing Yoga WILL Improve your Golf game!
Doing Yoga WILL Improve your Golf game!
Golf Blog by the Mel Sole Golf School.
Hi, I’m Mel Sole, Director of Instruction at the Mel Sole Golf School, headquartered at Pawleys Plantation Golf and Country Club in Pawleys Island, SC. We conduct 1, 2, and 3-day golf schools, hourly golf lessons, and senior golf schools—any golf instruction program your heart desires. Give us a call at 800-624-4653 or 843-237-4993. We will be happy to book a com.
I have been doing yoga for several years now. And as a 68-year-old golf professional, I realize that to maintain my current form. I have to keep my body flexible and strong along with good balance.
Finding a Yoga Instructor.
I found this harder than expected. I thought I would google "Yoga Instructor" in my area and would find quite a few instructors, which I did. But to find a yoga instructor who understood what muscles are used in the golf swing and what sequence was almost non-existent! After interviewing several, it struck me that most instructors weren't even interested in doing anything like this. I even suggested that they increase their classes by advertising "Golf Swing Yoga" as a class two or three times a week. No joy! I finally decided to go online, find some golf-specific yoga (which I did) and do my classes at home. The only downside to this that I could see was that I needed someone to make sure my "form" was correct. But nothing in this world is perfect!
The University of Houston Men's Golf Team.
They have discovered what most yoga instructors have known for decades. Yoga WILL improve your golf game! Yoga provides flexibility, strength, and endurance that few other exercise regimens (other than TRX) can do. Having a great instructor is key because, like golf, the form is everything!
Thanks to Golfweek Mag for sharing this video!
University of Houston men's golf team goes through a yoga practice session for Golfweek.com.
https://youtu.be/i9AfiaqDij4
Source: Golfweek Mag Beth Ann Nichols Mel Sole Golf School.
Thanks for watching - Doing Yoga WILL Improve your Golf game! It did mine!
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